CrossFit Lexicon


62.5/42.5

Male/Female Weight for Workouts


AMRAP

As Many Reps/Rounds as Possible


BP

Bench press


BS

Back Squat


BW

Bodyweight


C&J

Clean and Jerk


C2B

Chest to Bar Pull Ups


CFT

Crossfit Total


DLFT

Deadlift


DBBL

Dumbells


DU

Double Unders


EMOM

Every Minute on the Minute


FS

Front Squat


GHD

Glute Ham Developer


GPP

General Physical Preparedness (fitness)


HS

Handstand


HSPU

Handstand Push-Ups


KB

Kettlebell


K2E

Knees to Elbows


METCON

Metabolic Conditionning


MU

Muscle Up


OHS

Overhead Squat


PC

Power Clean


PJ

Push Jerk


PP

Push Press


PR

Personal Record


PLU

Pull Ups


PU

Push Ups


REPS

Repetitions


1RM

1 Repetition Maximum


RX

As Prescribed (In the WOD)


SDHP

Sumo Deadlift High Pull


SU

Sit Ups


TABATA

8 Rounds, 20sec Work, 10sec Rest


T2B

Toes to Bar


WOD

Workout of the Day